As a pregnant woman from the first day of pregnancy, relatives and friends around them will remind Xiaobian "don’t travel long distances, can not take bumpy vehicles." But because the editor is a person who likes to travel, this problem does not solve the entanglement of Xiaobian.
So today I will summarize whether I can travel during pregnancy?Intersection
In the early stages of pregnancy (2 ~ 3 months) is the most dangerous time for pregnant women, so many people recommend that you should not move as much as possible or have severe exercise, let alone travel.
In fact, there is no need to travel or stay at home for this period of time.Although it is a unstable period in the first three months, natural abortion is not caused by your large amount of exercise or travel.Even if you don’t stay at home in the early stages of exercise, you should exercise appropriately.Normal and healthy mothers do exercise in the early stages of pregnancy. As long as 70 ~ 80%before pregnancy, 70-80%are no problem.For example, if you walk normally before 30 minutes, you will be reduced to 20 minutes in the early stages of pregnancy.
Pregnant woman walk
Xiao Bian went to Ningbo from Shaoxing 2 months of pregnancy (the whole itinerary of self -driving was almost two and a half hours). On the way to the way, Xiaobian felt that he got off at the nearest service area and got off at the nearest service area.Event, add a little energy, and take a break and continue.(Pregnant women do not recommend driving in person.
At the destination of tourism, if you feel tired, you should rest, and you should not be reluctant.(Remember that you are barely bad for the fetus.) When I arrived at the destination, I originally wanted to play for a while, but when we walked to the scenic area, we felt a little tired when we got toThe journey was only 10 minutes and I felt very tired) So we simply went to the place where we lived, laying for a while and then eating the meal.(There is no excessive exercise at night.) After we continues our schedule the next day after raising the essence (in the exercise or travel items during pregnancy, please try to avoid such similar activities that have been climbing for a long time.Try to enjoy as much as possible)
Beautiful pregnant woan at the beach
PS: Pregnant women can swim but the water temperature should not be too cold or too hot. Try not to stay in the water for a long time. Try to control it for 30 minutes each time. If there is any discomfort in the body within 30 minutes, please go to rest immediately.
The best travel time during pregnancy is 4 to 6 months.
Why do you say that?
Because although they can travel in the early 2 to 3 months of pregnancy, some pregnant mothers may not be able to travel at the initial stage because they cannot move normally because of their pregnancy.By 7 to 10 months, the stomach becomes very inconvenient to move.
Therefore, the best time to travel is 4 to 6 months. If some pregnant mothers want to travel with her husband again before the baby is born, choose this time.
Of course, if your health is healthy, you can travel without special discomfort for 2 to 6 months.
Remember to observe your physical fitness at any time during travel. If you are tired, you will rest. If you are hungry, eat. Do not support it.
The examination of the baby’s healthy pregnancy cannot be dropped. Do not miss the check that should be done for tourism.
Although this editor likes to travel, all regular inspections will not fall. Occasionally, when they are a bit uncomfortable, they will immediately go to the hospital for examination.It is not because of prestige, for the baby’s health, you must pay attention to the changes in the body at any time.
I hope today’s content will help tens of thousands of pregnant mothers!Intersection