High body temperature?In fact, within the normal range, the body temperature is high, and the body’s immunity is stronger

During the special period of the epidemic, fever has become a significant feature of people infected with A.In order to detect and control the infection as soon as possible, whether to go out or stay at home, regular measurement of body temperature has become a task that everyone must perform.

In the process of measuring body temperature, people often go through a series of surging journey of heart.Some netizens joked that the body temperature fluctuations are more exciting than the stock market, which makes people doubt whether there is something wrong.Some netizens said that the results of the body thermometer are more tense than winning the prize. Once the body temperature exceeds 37 degrees, he will feel that he is infected … This causes a problem: Why is human body temperature always high and low?How much body temperature is normal?Some people have recently said that the higher the body temperature, the stronger the immunity. Is this true?To understand these questions, today we will explore the topic of "body temperature" in detail.

Body temperature is one of the important indicators of human health and plays an important role in preventing and diagnosing diseases.Under normal circumstances, the human body temperature has fluctuations within a certain range, and this fluctuation can be affected by many factors.Sometimes people find their own temperature and low, which makes people have some questions, such as the cause of the temperature of the body temperature, whether the body temperature is high, the different health state of the body, and so on.

I. What is the normal body temperature range?

Normal body temperature range refers to the normal range of human body temperature under health.Under normal circumstances, the normal body temperature range of adults is between 36.1 ° C (97 ° F) and 37.2 ° C (99 ° F), but this range varies from person to person and can be affected by other factors, such as time and age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age, age., Gender, season, etc.The normal body temperature range of children and babies is also different, usually between 36.4 ° C (97.5 ° F) and 37.5 ° C (99.5 ° F).

The body temperature of the human body changes in different time periods.For example, the body temperature after getting up in the morning is usually low, and the temperature before going to bed at night is higher.The physiological cycle of women’s menstrual cycle, pregnancy and menopause may also affect body temperature.Therefore, understanding the normal body temperature range and its changes are very important for assessing physical health.

II.

The body temperature of the human body will be affected by a variety of factors, resulting in high body temperature and low.The following are some common reasons:

1. Environmental temperature: When the environmental temperature is high, the body temperature of the human body will also increase accordingly; when the environmental temperature is low, the body temperature of the human body will decrease.

2. Exercise and strenuous activities: exercise and violent activities can cause the body to generate heat, which will lead to increased body temperature.

3. Body metabolism: The human body’s metabolic activity will generate heat, which will affect the body temperature.For example, when the metabolism activity accelerates, the body temperature will increase accordingly.

4. Immune system response: When the body is invaded by the pathogen, the immune system will begin to react to generate a heating reactions. At this time, the body temperature will also increase accordingly.

5. Physiological cycle: Women’s menstrual cycle, pregnancy and menopause and other physiological cycles may also affect body temperature.

The body temperature of the human body will be affected by a variety of factors, resulting in high body temperature and low.Understanding these factors is very important for judging physical health.

III. The benefits of high body temperature

Although high fever may lead to physical discomfort, in the normal range, high body temperature is actually of some benefits, such as:

Improve the role of body immunity: When the body’s immune system perceives the pathogen invasion, it will generate a heating reaction and increase the body temperature to a certain extent, thereby stimulating the reaction of the immune system and improving the body’s ability to resist the pathogen.

Rising body temperature can inhibit the reproduction of viruses and bacteria: Many viruses and bacteria can only grow and reproduce at specific body temperature. When the body temperature rises, their growth and reproduction will be suppressed.

The relationship between body immunity and body temperature: Study shows that the activity of human immune system is closely related to body temperature.When the body temperature is high, the activity and number of human immune cells will increase, thereby enhancing the reaction ability of the immune system.

It should be noted that although the body temperature is high, excessive body temperature may cause physical discomfort, and under some diseases, excessive body temperature may also cause harm to the body.Therefore, we need to maintain a proper body temperature range and take measures to cool down in time when the body temperature rises.

IV. How to measure body temperature?

There are many ways to measure the body temperature of the human body. The following is a commonly used method:

Mouth temperature measurement: Use the mouth temperature meter to measure the body temperature under the tongue.It should be noted that do not eat and drink before measurement, and keep your mouth closed until the measurement is over.

Axillary temperature measurement: Use thermometer temperature meter to measure body temperature under the armpit.It should be noted that the armpit should be cleaned before measuring, and the arms are tightly sticked during measurement to avoid external temperature interference.

Ear temperature measurement: Use infrared ear temperaturemers to measure body temperature inside the ears.It should be noted that the ear thermometer needs to be placed properly before the measurement, and there is no foreign body interference inside the ear.

Eid temperature measurement: Use infrared temperature meter to measure the body temperature on the forehead.It should be noted that before the measurement is measured, the amount of temperature must be placed properly and the front part of the forehead needs to be dry.

It should be noted that different measurement methods may have a certain error, so you must choose the appropriate method according to the specific situation and operate according to the correct method according to the specific situation.At the same time, you should also pay attention to selecting the correct and reliable measurement tools during measurement, and read the instructions before the measurement to understand the correct use method.

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