The Chinese are probably the most skilled nations for avoiding mouth. To get angry, avoid spicy, avoid cold, and have problems with skin problems.
Of course, it may not be true that you should not really believe that you are not really believed. Most people may have the mentality of being able to believe in it, or because of the elders in the family, they have to follow.If the list of pregnant women should not be avoided, this is a long one. This cannot be eaten, and that cannot be eaten. It must be strictly controlled in all aspects of the diet to avoid adverse effects on the fetus.
There is a saying in pregnant women to avoid being susceptible to allergic foods such as peanuts and seafood during pregnancy, so that the next generation is not easy to be allergic.They even said that because of the West and because they are not pregnant, they are so common for food allergies.
Is there a basis for this statement?
Can pregnant women eat less "allergic food", can really reduce the risk of allergies for the baby?
Food allergies in Western children are indeed a very common problem, which increases the difficulty of nutritional balance, which can be more life -threatening.
But is it really the key to reducing the risk of allergies in the baby during pregnancy?
This study includes 2,000 pregnant women who monitor their diet in the late pregnancy and the first year of the baby (1).
Some of these pregnant women have actively avoided some common allergic foods during pregnancy. The most common reason is that the tires have food allergies, so they actively avoided the initiative when they are pregnant. Most of the problems are nuts and milk.And eggs.
However, the results of the study pointed out that this approach seems to make the problem more serious. After statistics, the risk of allergies of their offspring has continued to increase, and the probability of allergic problems was doubled when it was four months old.
Therefore, the answer is not only without help, but it is very likely to increase the risk of allergies in the baby.
Eating more "allergic foods" for pregnant women is the correct way to reduce the risk of allergies
If you come back, what about eating more "allergic foods" during pregnancy?
This study from the United States includes nearly 1,300 mothers and infants, and discusses the diet of mothers during pregnancy and children in the future of food allergies (2).
As a result, eating more peanuts can reduce peanut allergies by 47%more milk can reduce children’s asthma and allergic inflammation risk. Eat more wheat in the middle of pregnancy can reduce eczema risk
Therefore, eating more "allergies" food during pregnancy will not only make the baby be allergic, but also help prevent various allergic diseases. Studies are recommended that mothers come into contact with various foods as soon as possible during pregnancy to prevent allergies.
Therefore, if you are worried about your baby’s allergies, you are not the right way to avoid your mouth when you are pregnant. You can really provide a protective role as soon as possible!