Those who love chicken should be collected, teach you 4 kinds of common practices, nutrition and delicious, appetizing and special meal

Those who love chicken should be collected, teach you 4 kinds of common practices, nutrition and delicious, appetizing and special meal

On the table of Chinese people, the most meat is eaten. The pork is ranked first in the year, and the chicken is also the second child. The Chinese love to eat pork.In fact, in contrast, chicken prices are cheaper, such as chicken legs, chicken breasts, etc., only 7 yuan a pound, only half of lard prices, economically affordable, so there are many people who like chicken.

Moreover, the fat content of chicken is relatively low, fresh and tender, and it is suitable for many cooking methods, such as fried, frying, cooking, fried, roasting, etc.Hot weather, eating more chicken can enhance physical strength, which is very good for the body.

Today, I will share with you a few delicious methods of chicken. Those who love chicken will be collected. At first glance, it will be nutritious, appetizing and relieved, especially meals. The whole family eats it.

1. Braised chicken pieces

Prepare three yellow chicken, red pepper, green pepper, garlic cloves, ginger, dried peppers, octagonal, garlic seedlings, coriander, carrots, salt, raw soy sauce, old soy sauce, cooking wine, oyster sauce, chicken essence, edible oil.

1. Chop the three yellow chicken into pieces, soak it with water for an hour, soak the hemorrhagic water, cold water pot, add ginger slices, cooking wine, cook for a while, and remove the foaming and remove it.Cut the green and red pepper, cut the carrot, and cut the segment of garlic.

2. Boil the oil in the pan, stir -fry the garlic cloves, ginger slices, dried peppers, and star anise. Pour in chicken nuggets and stir -fry. After the chicken pieces are yellowed, pour in the cooking wine and add the appropriate amount of raw soy sauce, old soy sauce, soy sauce, Fry the flavor of sauce.

3. Pour the appropriate amount of boiling water without chicken, simmer for 20 minutes on low heat, stir -fry in the carrot block, and continue to simmer for 10 minutes.Add an appropriate amount of salt after the chicken is cooked, add green pepper and garlic seedlings, stir -fry the high heat and collect the juice.

Second, sauce burst chicken

Prepare chicken breast, peanut rice, bean paste, green onion, red pepper, pepper, salt, chicken essence, raw soy sauce, cooking wine, starch, eggs, edible oil, peanut rice.

1. Wash the chicken breasts, cut into small pieces, and put into a egg white, add salt, raw soy sauce, cooking wine, starch, and edible oil. Mix a few times with your hands.Put the cold oil in the cold pot in peanut rice, stir -fry the low heat until it is cooked.

2. Dry the dried chili, cut the green onion, cut the peppercorns.Ghe. Heat in the pot. Put red pepper and pepper to fry the aroma, pour the pickled chicken, stir fry over medium heat until the discoloration, add a spoonful of bean paste and stir -fry the red oil.Stir -fry the onion section and stir -fry the peanut rice.

Third, honey chicken leg

Prepare chicken legs, cooking wine, salt, soy sauce, old soy sauce, oyster sauce, honey, black pepper powder, garlic cloves, edible oil.

1. Cut the big chicken legs, remove the bones, wash it and set aside.Cut the garlic cloves into the chicken leg, add an appropriate amount of salt, raw soy sauce, cooking wine, black pepper powder, and grab and marinate for 30 minutes.

2. Add 1 spoon of cooking wine, 2 spoons of raw soy sauce, half a spoonful of old soy sauce, 1 spoon of oyster sauce, 1 spoon of honey, and then pour in half a bowl of clear water and stir well for later use.Pour a small amount of oil in the pot, burn it to 60 % of the heat, put it in the marinated chicken leg, and fry the chicken skin down at a low heat for a while.

3. Wait until the chicken skin is yellowed and turn the noodles, fry the chicken into golden brown, pour the ginger juice in the bowl, cook on the high heat and continue to collect the juice.

Fourth, sauce beer chicken wings

Prepare chicken wings, beer, salt, edible oil, oyster sauce, raw soy sauce, old soy sauce, bean paste, pepper, sugar, onion ginger and garlic.

1. Wash the chicken wings and draw a few knives on each side for easy taste.Add salt, pepper, raw soy sauce, old soy sauce, oyster sauce, bean paste, white sugar, cut a few onion ginger and garlic, put it in and wrap the plastic wrap, and marinate the refrigerator for 2 hours.

2. Pour the appropriate amount of oil in the pot and heat it, add the marinated chicken wings, fry the low heat until the color is brilliant, pour in the right amount of beer without chicken wings.After the juice is thick, you can get out of the pot.

I think my article is good, please like me, comment, forward, collect, and follow, see it next time.

S21 Wearable Breast Pump-Tranquil Gray