Text/Pregnant Baby Gang, Welcome to forward and share!
Now more and more couples have begun to pay attention to scientific pregnancy, put the child on the agenda, and make full preparations. This is good for adults and children.Which month is suitable for pregnancy in the year and four seasons? Catching this time, pregnant mothers and fetal treasures are less sins.
The benefits of preparing for pregnancy can be better ensured in the health of the fetus, and you can also prepare in advance and try to choose the month suitable for pregnancy.It is also pregnant. Different time periods, pregnant women will have a different mentality.Some people like summer, wearing lightweight, and also more flexible operations, some people like to have no mosquito and cool autumn.Which month is suitable for pregnancy in that year?
1. It is conducive to the health of the fetus and pregnant women
At this stage, the weather is relatively hot, but it is a season when most vegetables and fruits are high. Pregnant women can rest assured that they should eat seasonal fruits. They do not have to worry about affecting the development of the fetus. They do not need to be taboo. The fetus can absorb more comprehensive nutrition and better develop.
In the early pregnancy, there will be a problem of harmful mouth, and the appetite will also decrease. In summer, vegetables and fruits are relatively complete. Pregnant women can spend less money, and at the same time, they can also eat more fresh seasonal fruits to improve their appetite.
2. It is conducive to the recovery of postpartum after giving birth
Pregnant women who are pregnant in July and August can also enjoy blessings when they are confinement. In May or June, the temperature of confinement is suitable. Don’t worry about cold, and you will not be uncomfortable because it is too hot.Pregnant women with caesarean section are very suitable.
Third, it is conducive to the growth and development of the baby
If you are pregnant in July and August, babies born in May and June of the following year can better grow.After the confinement, Baoma can take the baby to walk out. The temperature is appropriate in May and June, and the ultraviolet rays will not be too strong. Take the child out to expose the sun to the absorption of calcium in their bodies, which is very beneficial to their growth and development.
In addition, the variety of vegetables and fruits listed during this period, the appetite of Baoma will increase greatly, and the nutritional content of breast milk will be more comprehensive.
Although there are many benefits to pregnancy in July and August, you should pay attention to preventing mosquito prevention measures in this season to avoid staining bacteria.In addition, it is necessary to pay attention to reducing going out. High temperature weather is easy to heatstroke, do a good job of preventing heatstroke and cooling. When going out, you should also pay attention to sun protection to avoid sunburn.
1. The habit of ensuring the regular work and schedule
During pregnancy, couples should pay attention to maintaining regular schedules. Do not stay up late. Try to get up early in the morning and do appropriate exercise exercise. This can ensure that the body is in the best state.
2. Healthy diet, do not drink alcohol
When preparing for pregnancy, the husband and wife should pay attention to the health of the three meals to ensure the balanced nutrition and stay away from the junk food. The husband and wife should reduce the entertainment, do not drink alcohol, and quit them as soon as possible.It is best to ensure that the body metabolism is adjusted to the best state half a year in advance.
3. Keep a pleasant mood
Emotional mood during pregnancy is also very important. Husbands and wives should be communicated with peace of mind as much as possible. Do not quarrel. Keep a happy mood every day. You can communicate in time in time to avoid accumulating contradictions.
Pregnancy is a very hard thing. Wly, pregnant women will be very tired. As family members, they must take care of them and pay attention to their emotional changes.
I am a mother, a senior infant teacher, help you answer the troubles on the road with your baby ~
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