Women’s essential knowledge: how to monitor ovulation monitoring

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With the development of society, the pace of life and the increase in work pressure, people who are struggling in big cities often choose to take care of their careers first, and prepare for pregnancy when the work is stable.In this way, the people who need to conduct ovulation monitoring to guide conception have increased. Some of them are older in preparing for pregnancy, and some need to be pregnant as soon as possible for various reasons.And some women with abnormal menstruation also need to understand the ovulation ovulation function to know how to treat menstruation -related issues.

Therefore, how to monitor ovulation and ovulation monitoring has become a topic that many women care about.If you understand your body, you can better control your health. Let’s take a look at the following.

Ovulation monitoring method

Ovulation is an indispensable condition for conception and whether menstruation is normal.There are about 400 ~ 500 follicles in women’s life mature and discharged. Each menstrual cycle generally has only one follicles that can be discharged completely and mature, and the survival time of the eggs is <24 hours a day. It can be seen how important it is to get pregnant.

For women with pregnancy, ovulation monitoring is to better increase the surrogacy rate; for women with abnormal menstruation, understanding of ovarian ovulation function can guide treatment.

The clinical ovulation monitoring methods are determined by the basic body temperature, the monitoring of follicles under the B -ultrasound, the measurement of blood progesterone levels, and ovulation test strip test.


Basic body temperature measurement

Basic body temperature determination is a commonly used method that reflects the ovulation and ovarian function of the ovary.

Generally, the ovulation will be low before the ovulation, and the basal body temperature before ovulation will be low. After ovulation, the basal body temperature will rise by 0.3-0.5 degrees, which lasts at least 10 days, and falls again before the next menstruation.If you are conceived, the base temperature will not decrease.Therefore, it can be measured by measuring the basal body temperature.

The specific measurement method is that after the fixed time every morning wakes up, the special basis thermometer has been placed on the tongue to measure the body temperature without getting up, not going to the toilet, not going to the toilet, not eating and drinking, and not talking.Do not stay up late every day during the measurement, you should ensure sufficient sleep.

Record the daily measured body temperature on the horizontal coordinates as dates and vertical coordinates, and mark the menstrual conditions, the same room, and medication information below the form.Continuously measure the basic body temperature of the three menstrual cycles to observe the changes in body temperature.

If the basal body temperature is two -phase (there is a low temperature period, and there is a high temperature period), it means ovulation.

If the base temperature is single (continuous low temperature and no significant high temperature), it means that no ovulation is.

Basic body temperature measurement is a method of determining the independently completed at home. It is especially suitable for women with irregular menstruation and do not have time to monitor the hospital to monitor.


Monitoring of follicles under B ultrasound

The development of follicles can be monitored under the B ultrasound to evaluate ovarian function and ovulation.

B-ultrasound monitoring follicles from the 10th day of menstruation. Before ovulation, the diameter of the follicle can increase to 16-30mm, most of which are 20-25mm.However, it is necessary to dynamically monitor the development of follicles in order to determine whether there is an ovulation.

This method is suitable for women who have time to go to the hospital to monitor regularly.


Measurement of blood progesterone level

By determining the level 5 to 9 days before the next menstruation, it is estimated that there is an ovulation.

If the menstrual cycle is 28 days and one cycle, you can draw blood to check the level of progesterone on the 18th to 24th day of menstruation.If the progesterone level is <3ng/ml at this time, the progesterone level can be reviewed after 2 to 3 days. If it is still low, it is prompted without ovulation.If progesterone levels> 15.9nmol/L prompt ovulation,> 6ng/ml indicates that the ovarian function is very good.

But for women with irregular menstruation, it is difficult to predict the next menstrual time, and it is difficult to determine the measurement time of progesterone.In addition, the measurement of the ovaries of the ovaries of the ovaries of the ovary is not estimated, so it cannot be estimated, so it is more suitable for women who only want to know if there are ovulation ovulation.


Ovulation test strip detection

Some women use ovulation test strips on the market to detect ovulation.The urine test paper is to predict whether ovulation is ovulated by detecting the peak level of the luteal generating hormone (LH) in the urine.

LH is a hormone that promotes ovulation. The LH peak is a symbol of ovulation. Usually, the blood LH peak occurs 36 hours before ovulation.It is recommended to start urine testing 1 to 2 days before the LH peak, which is to start urine testing 2 to 3 days before ovulation, so that you can dynamically see the changes in the test strip.

In addition, because the detection time of different test strip requirements is different, it must be fully operated in accordance with the explanation of the test carton.

There are also some women who have 7%of the false positives due to the judgment of some diseases that affect ovulation. Therefore, if there is conditions, the dynamic results of the test can be given to the doctor.Essence

After the sperm is discharged, the time to survive in the vagina is <5 days, and the time to survive after the eggs are discharged <24 hours, so for the preparation couple, the possibility of conceiving the same room 1 to 2 days before ovulation is greater.

You can choose the method of ovulation monitoring according to your own situation. Under the guidance of a doctor, the probability of conceiving in the same room will be higher.Finally, every woman can have a healthy ovarian, and women prepare for pregnant women can be promoted to pregnant mothers as scheduled!

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Guo Yinghua

Department of Obstetrics and Gynecology, Beijing Human Hospital

Deputy Chief Physician

○ Dr. Guo Yinghua graduated from the Department of Clinical Medicine of Tianjin Medical University, obtained a bachelor’s degree in medical degrees, and later completed the clinical skills training of obstetrics and gynecology at the People’s Hospital of Peking University and obtained a master’s degree.

○ Dr. Guo has worked in the obstetrics and gynecology department for 15 years and served as a resident, attending physician and deputy chief physician at the obstetrics and gynecology department of China -Japan Friendship Hospital.

○ She went to Shaanxi Fuku County People’s Hospital and Shenmu County Hospital for theoretical and skill guidance and carried out laparoscopy and hysteroscopy technology in local hospitals.

○ Dr. Guo has rich clinical experience in prenatal examination, pregnancy complications and complications, abnormal production procedures, difficulty diagnosis and treatment, and is good at vaginal delivery technology, clamping, cesarean section;Diagnosis and treatment of diseases such as lesions, gynecological tumors, and other diseases have rich clinical experience; good at vagoscopic examination, uterine fibroids, uterine full cuts, attachment surgery, cervical cone section, family planning surgery, especially good at gynecological minimally invasive surgery such as laparoscopic surgery such as abdominal mirrorsSurgery, hysteroscopy surgery.

○ Dr. Guo published 21 articles in the core journal and 4 editors. He spoke many times at the International and Domestic Conference Conferences. He has served as a major research member of the EU and the National Natural Science Foundation of China.

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