Beautiful and cute Xiaoyan is pregnant
The family is happy to bloom
甭 甭 甭 甭 甭 甭 甭
But recently
Xiao Yan frowned
It turned out that as the month increased
Recently, pubic and tailbone is always painful
I thought I could come here for a few days
But I haven’t seen it for many days
I can’t stand it
Xiao Yan accompanied by her family
Puyang Maternal and Child Pregnancy Health Clinic
After detailed pelvic assessment
Diagnosis of Ms. Zhang
Pain in the tailplasia of the machine during pregnancy
Then I recommend Xiaoyan to go to pregnant women’s school
Repair the exercise lesson
After a week of sports class training
Xiaoyan feels obvious improvement
Why does the pubic bone pain occur?
Bone quality is usually not changed during pregnancy. When the number of pregnancy is too large, too dense, and do not pay attention to supplement vitamin D and calcium, it causes osteoporosis, which causes pain in the pubic tail.
At the same time, the placenta secretion can relax the pelvic ligament and inter -vertebral joints and ligaments, causing pregnant women’s lumbosacral and limb pain and discomfort.
Also, tell you secretly
The benefits of exercise during pregnancy are more than that
1
You can happy mood during pregnancy and release bad mood during pregnancy.
2
Target various discomfort during pregnancy.Such as: leg pain, back pain, pubic pain, buttocks, etc.
3
Increase the blood circulation of the body, increase the oxygen supply of the placenta, and promote the physical and mental development of the fetus.
4
Consume excess energy, promote weight management during pregnancy, and maintain good health.
5
Exercise the joints and various parts of the body, increase the endurance, flexibility, the flexibility of the body, the elasticity of the pelvic floor muscle, reduce negative effects, and promote natural delivery.
6
Promote rapid recovery of postpartum.
Moms, mothers
When we have any pregnancy
Doubt or uncomfortable things
You can come to Luoyang Maternal and Child and Child Prevention Department
There are professional doctors here for you
Answer the doubts during the entire pregnancy
Help you solve various discomfort during pregnancy
Guarantee you to spend the entire pregnancy safely and smoothly
Experts of this article review expert
Horse world
Deputy Chief Physician
Minister of Preparation and Health Care
He has studied and studied many times in Beijing, Shanghai, Shenzhen and other places. He has profound accomplishments in common health problems during pregnancy, nutrition, diabetes management, prenatal education guidance, etc.Obtain excellent results during display and other activities.Good at: health management, nutritional guidance, gestational diabetes management during pregnancy, gestational diabetes management, and education of eugenics and health education in pregnant women.
There is no different love in the world
Henan Provincial Maternal and Child Health Association
Puyang Maternal Children
